Supporting Eating Disorder Recovery

NOURISH & HEAL

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"We need a world that insists upon safety and dignity for all of us—not because we are beautiful, healthy, blameless, exceptional, or beyond reproach, but because we are human beings.”

- Aubrey Gordon

SPECIALIST SERVICES

01

NEURODIVERGENCE

Neurodivergent experiences are often overlooked in discussions and treatment of eating behaviours. As a neurodivergent clinician myself, I centre this understanding in my work, ensuring my clients feel truly seen and supported. I help clients differentiate between eating behaviours that may be labelled as ‘problematic’ and those that are natural expressions of their neurodivergent wiring — allowing for a more affirming and sustainable approach to nourishment.

TRAUMA-INFORMED

03

My approach is firmly grounded in a trauma-informed perspective. Trauma shapes our identities, influences how we navigate the world, and deeply impacts our behaviours — including our relationship with food. Whether it's emotional eating or the absence of it, these patterns offer powerful insights into our past experiences and coping mechanisms. I love helping clients explore these connections with compassion, curiosity, and care, making sense of their unique journeys toward nourishment and healing.

02

SIZE-INCLUSIVE

I am deeply committed to supporting clients of all body sizes. People in higher-weight bodies face pervasive stigma and discrimination — not just in healthcare but in everyday life. Your worth is not defined by your weight. Life is challenging enough without the added burden of body judgment. It’s time we allow bodies to simply be — without shame, without assumptions, and without prejudice.

04

PERSON-CENTRED

Every individual’s life is unique, and so is their relationship with food. Rather than offering generic meal plans, I provide personalised guidance tailored to your needs, preferences, and lived experiences. Our work together is a collaborative exploration — some strategies will resonate, others won’t, and that’s completely okay. Growth isn’t linear, and embracing the messiness of this process is part of finding a way of eating that truly works for you. There is no one-size-fits-all approach to nourishment, and I’m here to support you in discovering what feels right.

TREATMENT

Interested in Working Together?

Before booking an appointment, please complete the New Client Form linked below

I have specialised areas of support, so this form helps me understand your needs and ensure I’m the right fit for you before you invest your time, money, and energy. If I feel another practitioner would better meet your needs, I’ll let you know before booking

Once submitted, I’ll review your information and be in touch with the next steps

New Client Form

CONTACT